Videotrénink

[ezcol_1third]Lekce 1 – Techniky

[/ezcol_1third] [ezcol_1third]Lekce 2 – Boky

[/ezcol_1third] [ezcol_1third_end]Lekce 3 – Kardio boxing

[/ezcol_1third_end]

[ezcol_1third]Lekce 1 – Bassai Dai

[/ezcol_1third]

[ezcol_1third]Lekce 2 – Enpi

[/ezcol_1third] [ezcol_1third_end]Lekce 3 – Nijushiho

[/ezcol_1third_end] [ezcol_1third]Lekce 4 – Kanku Dai

[/ezcol_1third]

[ezcol_1third]Lekce 1 – Úvod

[/ezcol_1third] [ezcol_1third]Lekce 2 – Enpi

[/ezcol_1third] [ezcol_1third_end]Lekce 3 – Techniky

[/ezcol_1third_end] [ezcol_1third]Lekce 4 – Kihon ido

[/ezcol_1third] [ezcol_1third]Lekce 5 – Heian 1

[/ezcol_1third] [ezcol_1third_end]Lekce 6 – Heian 2

[/ezcol_1third_end] [ezcol_1third]Lekce 7 – Heian 3

[/ezcol_1third] [ezcol_1third]Lekce 8 – Heian 4

[/ezcol_1third] [ezcol_1third_end]Lekce 9 – Heian 5

[/ezcol_1third_end] [ezcol_1third]Lekce 10 – Bassai Day

[/ezcol_1third]

[ezcol_1third]Posilovačka

[/ezcol_1third] [ezcol_1third_end]Kumite

[/ezcol_1third_end]